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dimensions of alyssa knapp

Podcast Episodes

dimensions of alyssa knapp

Sara Vatore

In this episode of Multidimensional Transmissions, I had the great joy of sitting down with Alyssa Knapp, the creatrix of Integrative Wellness Journeys.  She teaches courses, hosts workshops, works with individuals one-on-one, and she is a bright example of a multidimensional being! 

Alyssa is a life-long learner, educator, mentor, and leader who is passionate about helping holistic healers rise through their purpose work.

She integrates her science-based background in Wellness, Kinesiology, and Psychology with her training expertise in energy healing modalities, and experiential wisdom in business to help the new wave of healers thrive in their life and business.


Alyssa shares how her early passion for fashion design and merchandising eventually led her to a path of spiritual wellness. From anxiety struggles to her transformative experience with Reiki, Alyssa discusses how these experiences helped her evolve her business by integrating physical, mental, emotional, and energetic elements.


Join us as we explore the concept of being multidimensional and the significance of honoring every aspect of oneself for holistic wellness. 


We also delve into how to recognize and access our highest frequency and how to surrender control in order to step into our own power. 


In today’s episode, we explore: 


  • Alyssa’s journey into spirituality and wellness 

  • The power of mindfulness and exercise paired together

  • Alyssa’s spiritual awakening 

  • The power of Reiki and how it transformed Alyssa’s life

  • How Alyssa realized that she is a medium 

  • Releasing fear and overcoming imposter syndrome

  • The interconnectedness of all of the things that make us who we are

  • How Alyssa serves the people in her programs

  • The power of surrendering control in our lives and businesses

  • How Alyssa sees multidimensionality 

  • Why we all need to embrace stepping into our own power


I hope you enjoyed this conversation with Alyssa! If you want to learn more about working with her make sure to explore her website and follow her on Instagram. 


Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.   


Links: 

Visit Alyssa’s website

Follow Alyssa on Instagram

Learn more about how you can work with Sara

Connect with Sara on Facebook

Follow Sara on Instagram



Quotes: 

“When we connect to the spirit of our businesses, we don’t actually need to do that much work.” -Alyssa 


“We really need to let go of control in order to open ourselves up to the potential of what we are doing.” -Alyssa