Dimensions of Permissions of the Season
Sara Vatore
Happy New Year! In the final episode of Multidimensional Transmissions for 2024, we explore the unique permissions winter offers us of slowing down, tuning inward and reflecting. As we approach the new calendar year, there’s often pressure to make resolutions and start off the year with a bang, but what if instead, we gave ourselves permission to honor our own pace?
Winter’s quiet energy invites us to reconnect with ourselves, step into stillness, and embrace rest as we prepare for the year ahead.
Join me as I share my personal journey of learning to say no during this time and embracing the power of rest. I explore how to align with the natural rhythms of winter, tapping into the season’s slower, introspective energy, and working with it as an opportunity to step into 2025 with intention and grace.
I also cover practical tips for managing holiday obligations, setting healthy boundaries, and embracing the truth of what truly matters to you.
In today’s episode, we discuss:
The energy of “New Years” and embracing the slower, introspective nature of winter, while balancing outside demands
Managing traditions and family obligations during a busy time of year and how we can honor what’s truly important to us
Shifting from self-improvement pressures to creating intentions that align with our own personal values and rhythms
Practical tips for setting boundaries and prioritizing rest amidst holiday chaos
How honoring our truth and boundaries allows us to show up for others more fully
Permission for deep listening and alignment with our inner wisdom
As we move through this Winter season together, may this episode serve as permission for you to honor what is true for you and invite you to reconnect with your own rhythm so that you can honor that pull and whisper within. If you are interested in exploring somatic and energetic healing sessions in 2025, you can learn more here.
Thanks again for creating the space to listen to this episode of Multidimensional Transmissions and being with us this year. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.
Links:
Learn more about my somatic and energetic healing sessions for 2025
Learn more about how you can work with Sara
Quotes:
“There isn’t one right way to be in this time.” -Sara