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Dimensions of Remembering Self

Podcast Episodes

Dimensions of Remembering Self

Sara Vatore


In this solo episode of Multidimensional Transmissions, we drop into the potent, transitional energy of April, a time that invites us to slow down, turn inward, and remember who we truly are. 


If you’ve been feeling unsettled, crunchy, or tender lately, you’re not alone. This month carries an invitation to get honest with what’s present beneath the surface, to meet ourselves beyond the habitual “I’m fine,” and instead honor what’s real.


April’s guiding message, pulled from my year-ahead spread, is “Remember Who You Are” and it couldn’t be more aligned with the collective energy. We’re moving through a powerful threshold, clearing what’s outdated and reconnecting with our core truths, even when they feel temporarily out of reach.

This episode is a spacious invitation to notice what’s asking for your attention, to listen to the wisdom within, and to follow the threads that lead you back to your joy, your aliveness, and your inner knowing.

In this episode, we explore:


  • Navigating the "crunchy" transition from winter to spring and its internal reflections of feeling unsettled

  • Moving beyond a superficial "fine" to truly acknowledge the discomfort and underlying truth of our present experience

  • April's invitation to "Remember Who You Are" and its significance in reconnecting with our essential selves

  • How the threshold energy of April presents an opportunity for reemergence and the clearing of what no longer serves us

  • The concept of balance not as a fixed state but as a dynamic, living rhythm that demands our mindful presence

  • The importance of tuning inward and honoring the real-time intelligence communicated by our bodies and intuition

  • The various dimensions of remembering self, including horizontal, vertical, and biological aspects of memory

  • The power of following the threads of our joy and desires as a pathway to rediscovering our authentic selves and achieving greater alignment

If this transmission resonates, I invite you to create space for that whisper of desire you’re feeling. Let it guide you into deeper listening and exploration. If you’d like to learn more about working with me, you can check out my Somatic Integration Sessions and retreats here


Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.   


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Quotes: 

“ Underneath all of the noise and the conditioning and the roles we're playing, we are right there- that original blueprint of vibrancy and health and wellness and love. Infused with the uniqueness of you.” Sara