These spaces become the container for me to explore:
Who am I separate from the roles I play?
Who am I BEING in the world?
What are MY needs, wants, desires, feelings and emotions?
What is my body trying to express right now?
When we are holding it all together, when we are going about our have-tos and shoulds and taking care of our selves, our families and/or our businesses, there can be a build up of armoring that happens. A going through the motions and getting it done.
We wear masks/play roles and sometimes they stay on, solidifying into our identity, affecting our beingness in the world.
When we take moments here and there to reconnect to our selves, it can be challenging to drop/take off/melt the armor in the allotted time alone.
We may want to and know we need to. We may feel a pull or desire to, but this is all easier said than done if we only have so much space/time.
In my journey, while it has been essential to learn how to make the most out of small moments and spaces for my self and my expression, it has ALSO been crucial to create longer spaces of time for myself, in order to give my system the permission and TIME it needs to unwind and come out of any armoring or holding that I have been doing.
Permission to fully feel MY Self
My ESSENCE
To sense my Body and Being
To tap into my needs and to sense into how I actually want to be feeling
This takes SPACE and TIME.
And often the SPACE that allows the full dearmoring and recalibration process needs to be AWAY from our families and work.
This separation is required for an adequate pause and to have a break from the energy and information that we are constantly saturated in.
This SPACE away is essential for us to fully access and sense into our unique vibration, creativity and genuine life force energy.
I am so pleased to invite you to this intentionally curated 1-1 Healing Retreat Experience to cultivate this SPACE for your self and prioritize your recalibration process.