what do you know that you're pretending not to know?
Sara Vatore
What awareness is surfacing that you may be ignoring?
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Writings
what do you commit to for 2025?
Sara Vatore
What are you committed to for 2025? What feels important?
Read Morejanuary invitation: surrender the resistance
Sara Vatore
For January: What can we prioritize and focus on to access and amplify our vibrancy and our radiance, so that our divinity may shine through in all that we do and BE?
Read Moremaking space for contractions
Sara Vatore
On the other side of our expansion and output is CONTRACTION. Always.
Read Morevibration of trust
Sara Vatore
May I slow down enough to sync with the vibration of trust?
Read Morepause to celebrate
Sara Vatore
Wow, November was a big month over here. A month of stretchy achievements and potent celebrations. I have been making a point to pause and celebrate the milestone markers in my life and business. To honor the hard work and results that go into running a business and living and being during these complex times.
Read Moredecember support energy: be peace
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
For December the support energy is: Dove Spirit: Be Peace
Read Morecelebrate with me!
Sara Vatore
Please celebrate with me. I am SO excited.
Read Morenovember support energy: take the lead
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
For November the support energy is:
Stag Spirit: Take the Lead
Read Morewhat could be possible if you are rooted in faith?
Sara Vatore
Do you know what grounded and centered FEELS like in your body?
Read Morehealing is not linear
Sara Vatore
When you’re navigating chronic pain, an illness or recovering from an injury the process can be FRUSTRATING.
Read Morerooting deep and wide
Sara Vatore
One of the practices that I love being in is rooting my energy deep and wide. Click here to read more.
Read MoreDo you struggle with relaxation and allowing your body to actually slow down and rest?
Sara Vatore
This message is for those of you who desire relaxation but can’t seem to get your body to cooperate when you create the space.
Read Moreoctober support energy: you are not alone
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
Read Moreget comfortable being uncomfortable
Sara Vatore
How many times do we invalidate another person’s feelings because we don’t understand, get it, or think they “should be” feeling a certain way?
Read Morenavigating pain: in space there Is possibility
Sara Vatore
When we are in pain and discomfort it can be challenging to notice anything other than pain.
Read Moreconfession time: do you put yourself first?
Sara Vatore
Coming clean today with a CONFESSION.
Read Morewhat is resilience?
Sara Vatore
According to google, RESILIENCE defined is: “the capacity to withstand or to recover quickly from difficulties.”
As parents our greatest strength is our resiliency.
Read Moreslowing down in the fullness
Sara Vatore
As we are clearly in the fall transition into the upcoming school year, I am reminded of the amount of coordination and organization that is required to parent.
Read Moreseptember support energy: a rebirth is assured
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? For September the support energy is: Bat Spirit: A Rebirth is Assured
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