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Filtering by Tag: somatic
Being able to feel the dissonance and stay rooted in what’s true for you is the work.
Expanding your nervous system’s capacity to hold the tension of difference without collapsing your truth.
Read MoreYou are not just running a business.
You are leading, creating, expanding, and holding space for something bigger than you.
Your body holds wisdom.
Read MoreWhat a potent time of rebirth, growth, and renewal.
After the deep stillness of winter, life begins to emerge again. The old, dead leaves fall away. The ground softens. New shoots push their way toward the light.
Read MoreReceiving more—money, success, ease, impact—requires us to be able to hold more.
Read MoreEach month for 2025, I pulled a card to receive an invitation for us all—guiding us in reconnecting to our inner divinity.
What can we prioritize and focus on to access and amplify our vibrancy and our radiance, so that our divinity may shine through in all that we do and BE?
For March, the invitation is: Speak True.
Read MoreMay I slow down enough to sync with the vibration of trust?
Read MoreEach month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
For November the support energy is:
Stag Spirit: Take the Lead
Read MoreDo you know what grounded and centered FEELS like in your body?
Read MoreOne of the practices that I love being in is rooting my energy deep and wide. Click here to read more.
Read MoreThis message is for those of you who desire relaxation but can’t seem to get your body to cooperate when you create the space.
Read MoreWhen we are in pain and discomfort it can be challenging to notice anything other than pain.
Read MoreComing clean today with a CONFESSION.
Read MoreThe unknown requires respect and patience. Transitions require patience. We won’t know how things are going to land until we give it some time.
Read MoreI want to share some exciting news and would love to celebrate with you! Last month I completed my Biodynamic Craniosacral Training
Read MoreThe call of time away…Have you heard it?
Read MoreI have learned that the act of claiming the space is just as important for my nervous system and sanity as the going away part.
Read MoreSometimes the support of a second, coherent body is what our system needs to facilitate getting unstuck or to assist the dearmoring process.
Read MoreEach month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? For July the support energy is: Be Fearless and Bold
Read MoreRead on for a magickal encounter with a fox and the daydream message that came through.
Read MoreOne of the most common pieces of feedback I receive from people who choose into working with me is that they feel relief.
Read More