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Writings

Filtering by Tag: needs

confession time: do you put yourself first?

Coming clean today with a CONFESSION.

tags senseyourself, needs, selfcare, expandyourcapacity, somatic, somaticcoach, bodywisdom, organicintelligence, coaching, support, community

You can’t expect yourself to be operating at your full potential if you’re neglecting or ignoring basic needs.

We have much less capacity to handle what life throws at us, if our body is not being listened to or cared for.

tags needs, spaces, honor, healing, integration, expansion, support, somaticcoaching, somatic coach