what do you know that you're pretending not to know?
Sara Vatore
What awareness is surfacing that you may be ignoring?
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Writings
Filtering by Tag: healing
january invitation: surrender the resistance
Sara Vatore
For January: What can we prioritize and focus on to access and amplify our vibrancy and our radiance, so that our divinity may shine through in all that we do and BE?
Read Moremaking space for contractions
Sara Vatore
On the other side of our expansion and output is CONTRACTION. Always.
Read Morevibration of trust
Sara Vatore
May I slow down enough to sync with the vibration of trust?
Read Moredecember support energy: be peace
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
For December the support energy is: Dove Spirit: Be Peace
Read Morehealing is not linear
Sara Vatore
When you’re navigating chronic pain, an illness or recovering from an injury the process can be FRUSTRATING.
Read MoreDo you struggle with relaxation and allowing your body to actually slow down and rest?
Sara Vatore
This message is for those of you who desire relaxation but can’t seem to get your body to cooperate when you create the space.
Read Moreoctober support energy: you are not alone
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
Read Morewhat is resilience?
Sara Vatore
According to google, RESILIENCE defined is: “the capacity to withstand or to recover quickly from difficulties.”
As parents our greatest strength is our resiliency.
Read Moreseptember support energy: a rebirth is assured
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? For September the support energy is: Bat Spirit: A Rebirth is Assured
Read Morecelebrating completion
Sara Vatore
I want to share some exciting news and would love to celebrate with you! Last month I completed my Biodynamic Craniosacral Training
Read Moreholding space for your process
Sara Vatore
Sometimes the support of a second, coherent body is what our system needs to facilitate getting unstuck or to assist the dearmoring process.
Read Morejuly support energy: be fearless and bold
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? For July the support energy is: Be Fearless and Bold
Read Morepowerful day dream message
Sara Vatore
Read on for a magickal encounter with a fox and the daydream message that came through.
Read Morefinding relief through somatic support
Sara Vatore
One of the most common pieces of feedback I receive from people who choose into working with me is that they feel relief.
Read Morewhat ways are you creating space in your life?
Sara Vatore
Today we leave for our week-long annual family trip to the beach in Maine. This is one of the full weeks during the year when I prioritize completely unplugging. No work. No emails. No clients. Minimal-to-no screens. Just time with my family and the ocean.
Read Morea divine detour leading to a new sense of sovereignty
Sara Vatore
My son graduated from high school last week. His BEINGNESS for me represents the most pivotal moment in my life. A wake up call.
Read Moreunleash your talents, your gifts are needed right now
Sara Vatore
When we are on the edge of fully embodying our authenticity in our sacred work, it often brings up FEAR in the body.
Read Morejune support energy: trust in divine detours
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? June’s energy is: Trust in Divine Detours
Read Moreit's time to move through the fog
Sara Vatore
The vibe right now is letting go of self sabotage and embodying your truth. It’s time to see beyond the fog.
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