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Filtering by Tag: resource
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
For November the support energy is:
Stag Spirit: Take the Lead
Read MoreOne of the practices that I love being in is rooting my energy deep and wide. Click here to read more.
Read MoreOver the last 10 years I have learned the necessity of creating intentional, conscious spaces to create small moments for my personal somatic and energetic digestion. For expression. For integration.
Small daily moments alone and supported regular longer sessions with healers and practitioners.
Spaces to allow my whole self to ride the wave of anything that wants to move through me. Orienting to spaces where I can show up again and again with my truth and all the pieces, so that I can have the capacity to navigate the unfolding, even through overwhelm.
When there are circumstances out of our control or we feel more overwhelmed, these spaces become our anchor to find our self again. Especially when life feels full, as if we couldn’t possibly create those SPACES, that is when we know they are most needed and important.
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