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Writings

Filtering by Tag: rooted

what could be possible if you are rooted in faith?

October 27, 2024Sara Vatore

Do you know what grounded and centered FEELS like in your body?

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tags rooted, faith, trust, sense, senseyourself, embodiedtruth, somatic, somatic coach, somatic experiencing, thrive, wellness

rooting deep and wide

October 16, 2024Sara Vatore

One of the practices that I love being in is rooting my energy deep and wide. Click here to read more.

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tags root, deep, rooted, somatic, somatichealing, somaticcoaching, resource

happy birthday to the trees

February 05, 2023Sara Vatore

Today we honor and celebrate the Jewish Birthday of Trees!

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tags trees, support, somatic, somatic coaching, jewish, Tu B'Shevat, rooted, nourished

december energy: truth

December 06, 2022Sara Vatore

A practice I LOVE to be in at the beginning of the year is to feel into the energies of the upcoming months and do an oracle energy card pull for each one. December’s message and theme for us all is TRUTH.

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tags December, energy, decemberenergy, healing, integration, expansion, truth, rooted