your business needs space. you need space.
Sara Vatore
Create space and drop into alignment for potent business expansion.
Read More
Writings
Filtering by Tag: space
awe & wonder as medicine
Sara Vatore
Awe is a direct portal to expansion. It shifts us out of our narrow, problem-focused perspective and reconnects us to something bigger, vaster, more alive.
Read Moreseeking the symbols of divinity
Sara Vatore
At the beginning of the year, I made a recommitment to myself and my dreamspaces—to prioritize and deepen my dream practices. I have been blown away by what is showing up at night and by the sheer potency of the symbolism.
With February’s invitation being Seek the Symbols, I wanted to share a recent message that came through a dream as it may hold resonance for the collective.
Read Morefebruary invitation: seek the symbols
Sara Vatore
Each month for 2025 I pulled a card to receive an invitation for us all that will support our reconnection to our inner divinity.
What can we prioritize and focus on to access and amplify our vibrancy and our radiance, so that our divinity may shine through in all that we do and BE?
For February the invitation is: Seek the Symbols
Read Moremaking space for contractions
Sara Vatore
On the other side of our expansion and output is CONTRACTION. Always.
Read Morevibration of trust
Sara Vatore
May I slow down enough to sync with the vibration of trust?
Read Morepause to celebrate
Sara Vatore
Wow, November was a big month over here. A month of stretchy achievements and potent celebrations. I have been making a point to pause and celebrate the milestone markers in my life and business. To honor the hard work and results that go into running a business and living and being during these complex times.
Read Moredecember support energy: be peace
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
For December the support energy is: Dove Spirit: Be Peace
Read Morehealing is not linear
Sara Vatore
When you’re navigating chronic pain, an illness or recovering from an injury the process can be FRUSTRATING.
Read Morenavigating pain: in space there Is possibility
Sara Vatore
When we are in pain and discomfort it can be challenging to notice anything other than pain.
Read Morecelebrating completion
Sara Vatore
I want to share some exciting news and would love to celebrate with you! Last month I completed my Biodynamic Craniosacral Training
Read Morethe whispers of time away
Sara Vatore
The call of time away…Have you heard it?
Read Morethe act of claiming space
Sara Vatore
I have learned that the act of claiming the space is just as important for my nervous system and sanity as the going away part.
Read Moreholding space for your process
Sara Vatore
Sometimes the support of a second, coherent body is what our system needs to facilitate getting unstuck or to assist the dearmoring process.
Read Morefinding relief through somatic support
Sara Vatore
One of the most common pieces of feedback I receive from people who choose into working with me is that they feel relief.
Read Morewhat ways are you creating space in your life?
Sara Vatore
Today we leave for our week-long annual family trip to the beach in Maine. This is one of the full weeks during the year when I prioritize completely unplugging. No work. No emails. No clients. Minimal-to-no screens. Just time with my family and the ocean.
Read Moreflexibility is required when things don't go as planned: a lesson in surrender
Sara Vatore
This past weekend offered me a deep practice in flexibility. To let go of solo plans I felt very attached to and instead navigate some uncontrollables that surfaced.
Read Moreweaving in moments
Sara Vatore
One of practices I have been working with for years is a concept of WEAVING IN MOMENTS. Read about this practice in this post.
Read Moremay support energy: magick works through you
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? May’s Energy is Magic Works Through You.
Read Moreendings are the compost for new beginnings
Sara Vatore
A Special Announcement : New Location for My In-Person Work
Read More