october support energy: you are not alone
Sara Vatore
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet?
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Writings
Filtering by Tag: connection
what is resilience?
Sara Vatore
According to google, RESILIENCE defined is: “the capacity to withstand or to recover quickly from difficulties.”
As parents our greatest strength is our resiliency.
Read Morewhat does your body need?
Jessica Pietri
When our lives are full and we wear many different hats and play a variety of roles, it can be easy to get swept up in the flow of schedules, “adulting”, schlepping and putting ourselves last on the list.
Particularly as a parent, I have to be intentional about checking in with my self, body and needs repeatedly throughout the day, so I make sure I am getting what I need.