Dimensions of Katherine Allen
Sara Vatore
In this episode of Multidimensional Transmissions, I am joined by Katherine Allen. She is an Embodiment Guide and Ceremonialist who infuses devotion and integrity in her Conscious Movement and Sacred Circle offerings.
She believes that awakening the wisdom within the body is the key to healing and empowerment.
Join us as Katherine shares more about the power of women's circles and Conscious Movement. We also discuss the importance of community, particularly the role of sisterhood in healing and growth and the creation of safe spaces for women to heal and reclaim their power through embodiment practices.
Katherine is a Certified Azul Conscious Movement teacher and a trained Women’s Temple leader. In ceremonial circles, Katherine uses the name KaDi which holds the frequency of heart sister as a mutually empowering reciprocity of loving connection. KaDi is the co-facilitator of 13 Moons, a year-long soul-journey for women in the mountains of New Hampshire, and also offers monthly Women’s Temple gatherings in her community in CT with two local sisters.
She is the co-founder of CT Conscious Movement, offering weekly conscious movement classes that support coming home to the body.
In today’s episode, we explore:
The threads of Katherine’s life that led to finding her current path
The essence of Conscious Movement
Why embodiment practices are foundational to getting in alignment with what feels true to you
When Katherine discovered her love of music and dance
What Conscious Movement is and how it allows you to connect with your body in a deeper way
The ancestral traumas and history that live within our bodies
The significance of embodiment, involving touch, voice, movement, and breath
The Goddess Energy and how to reconnect with Her flow
Our limitless potential
What a Women’s Circle is and how Katherine serves the women in her sphere
I hope you enjoyed this conversation with Katherine! If you want to learn more about her offerings such as 13 Moons and the Forest and Village Gathering, you can find more information with the links below.
Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.
Links:
Learn more about Conscious Movement
Get the musical playlists from Katherin’s Conscious Movement offerings
Article about Conscious Dance classes
Receive updates about the Forest and Village August Gathering
Learn more about how you can work with Sara
Quotes:
“The invitation through a Conscious Movement class is to reconnect with that goddess flow, free of any kind of dogma or spiritual belief systems. It's just feeling that flow, that current of life through your body, and feeling super present and awake and aware with that.” -Katherine