Dimensions of September
Sara Vatore
Welcome back from our August pause! In this new episode of Multidimensional Transmissions, I am diving into the energy of resiliency and expanding capacity as we all navigate the transition to Fall. This topic has been on my mind a lot lately as I prepare to teach a class on building emotional resilience for parents, and the universe has presented me with plenty of opportunities to explore this!
Join us as we discuss how life is full of ups and downs and learning how to surf all sizes of waves (without getting pulled under) supports our ability to show up for our families, our partners and ourselves and be the patient, present humans we want to be. When life throws us curve balls are we crumbling and falling apart, or are we able to meet adversity when it happens and bounce back? Whether you're navigating a big change, holding more with the increased responsibilities of the season, or simply looking to strengthen your emotional resilience, there's something here for you.
In this episode I reflect on some of my recent personal experiences and share practices for building resilience. I also introduce my six-week course focused on parenting with presence, patience and choice, and highlight the REBIRTH energy that’s available for us to tap into for September, as revealed by an oracle card reading at the beginning of the year.
I also dive into building emotional capacity, navigating those big life transitions, and learning to trust your intuition when everything around you is changing.
In today’s episode, we explore:
The definition of resilience and what that means for how we show up in our lives
My own experience with resilience this month
The new beginnings available to us in the month of September
September's support energy of REBIRTH
What is possible in the empty space that letting go creates
An invitation for all of us in September
I hope you enjoyed this transmission. If you are interested in participating in the virtual parenting program that I am facilitating with my friend Andrea Bordenca called Building Emotional Resilience: Parenting with Presence, Patience, and Choice, you can find more information HERE.
I also have two spaces right now to step into one-on-one Somatic Coaching if you are interested in customizing a container where we can work on behaviors or habits that you want to change or shift.
Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.
Links:
Learn more about Building Emotional Resilience: Parenting with Presence, Patience, and Choice
Sign up for a Somatic Healing Retreat
Learn more about Somatic Coaching
Quotes:
“This energy, this message is here to reassure us and make a promise to us that a new beginning is coming.” - Sara
“May September open me to receive exactly what is needed for my fullest alignment.” -Sara