We all have our own cycles and processes within the larger cycles that are unfolding.
There is no one “right” way to be feeling, doing, or being right now.
Our bodies are wise teachers.
We are each guided by a unique divine timing that is specific to our own blueprint.
𝙇𝙚𝙩 𝙩𝙝𝙞𝙨 𝙗𝙚 𝙖𝙣 𝙞𝙣𝙫𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙩𝙤 𝙨𝙮𝙣𝙘 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙧𝙝𝙮𝙩𝙝𝙢 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙩𝙞𝙢𝙚.
If that feels like intention setting for the new year, or word choosing– give yourself permission.
If that feels like hibernating and taking space to do nothing– give yourself permission.
If that feels like reviewing and reflecting on the calendar year that has passed- give yourself permission.
If that feels like mapping out business goals and revisiting what’s guiding you– give yourself permission.
If that feels like warm snuggles with your love ones and nurturing a quiet mind– give yourself permission.
There is so much noise right now about what to do or not to do based on the time of year.
AND ultimately, only YOU can know what is just right for you. No matter what is reflected outside of us.
You are doing enough.
You are enough.
You can’t get this wrong.
Trust in your truth in this moment.
XO Sara
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And if you desire a space to be held in your unique unfolding right now I invite you to reach out. I currently have openings for 1-1 virtual somatic and energetic support and in-person hands on healing sessions.