rest in

Burning up the knots. The clenching, gripping, holding on

is letting go, unraveling.

Lean back

Rest into

SELF.

A inner power embodied.

Soft.

Strong.

Connected deep from within

to a complicated internal landscape of sensation.

Curiosity and wonder release the need for control.

A sensing from this center

connects to a powerful grace

rooted and aligned throughout my being.

Drop in and listen.

Shhh, she whispered. It is going to be okay.

You are already there.

-Sara Vatore