Dimensions of Healing
Sara Vatore
In this episode of Multidimensional Transmissions, we explore the dimensions of healing and what is possible when we recognize and connect to our bodies' remarkable and innate capacity for self-healing.
After experiencing a fall down some stairs at the beginning of January, this theme has spiraled back into my field for a closer personal examination. This transmission reflects on living with pain/discomfort, the depth of somatic healing and how our past shapes the way our bodies remember and heal.
Rather than racing to “fix” our physical injuries and illnesses, there is power in greeting our discomfort with kindness and compassion. Creating space to be present with ourselves and what’s true for our bodies is the first step to learn how to embrace and harness the intricate cycles of recovery that connect every part of our being, bringing us into wholeness.
The body has an organic intelligence and we have the potential to create optimum conditions to generate self-healing. There are ways that we can connect with our nervous system and the sensations in the body to allow for and cultivate healing, recalibration, integration, and reorganization.
Tune in to learn about the innate wisdom of our bodies and how to access our infinite healing potential.
In today’s episode, we explore:
The innate healing capacity we all have within us
The urgency energy around healing or “fixing” that we can experience when something is painful in the body
The power of tapping into the wisdom of our nervous system and body sensations to cultivate healing
The patterns we hold from our ancestors
The ways that illness and injuries can show up in our lives
My own personal experience with a fall and how I have been navigating healing
What happens when we create space for healing
What a healing transition is and how it impacts our body
How the MELT Method works to support healing
The process of activating our healing potentials
If you are feeling stuck or navigating your own healing journey and looking for support, I currently have a couple of spots open for one-on-one Virtual Somatic Coaching. This is a container where we start to build awareness around what's showing up in your body and provide space to connect to the healing potentials within you. If you want to learn more find more information here.
Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.
Links:
Learn more about Somatic Coaching
Learn more about how you can work with Sara
Quotes:
“We are whole and well, just as we are and healing gets to be something that we choose into and also innately activate within our own systems.” -Sara