i allow the space to be the healing

Sometimes creating the intentional space for our process is ENOUGH. 

No more efforting, forcing, willing transformation. No more taking another course, watching another video, trying to “do” the next new thing to get your system to shift. 

Simply the act of slowing down to take the space needed to allow your body the time to pause, unfurl and express, gets to be the catalyst for the potent alchemization you desire. 

But it’s easier said than done when our bodies and minds are used to continuous movement and self “development”. We often think we need to “do” a lot for our healing or expansion in order to experience the quantum shifts we desire. It can be challenging to get our physical bodies to slow or pause without feeling agitated, out of sorts, uncomfortable, etc. 

However, one of the most common pieces of feedback I get from clients is how surprised they are when they realize how much healing, integration and expansion growth and transformational energy emerges from simply creating the space for the Body and Being to get a chance to express organically. 

Space where there is no pressure to BE or to NOT be a certain way. No expectations. There is room for the system to come out of holding, patterning or masking the body/energy/being might be stuck in.

We are living, breathing complex organisms. We are each a living process and tending to our Body and Being in empty spaciousness is where the real magick is able to unfold.

Creating the space and then continually honoring the space. 

Sometimes, we need longer stretches of SPACE to really dive deeply into a process or integrate an experience at the body and energetic levels.

What would it be like for you, if you had 2 full nights and 3 days to yourself, devoted to your body, needs, and natural rhythms?

What could be possible for your healing, integration and expansion if you were held in this space and met where you are at? 

There is something so special about choosing into and creating a space for your whole system to be held, witnessed and supported as it is able to unwind, unfurl, express, digest, move through, honor, remember and align. To deepen the connection with your essence. To sense more of you. 

Are you called to take a whole weekend to tap into the magick of recalibration?

Join me for a supported solo retreat experience:

SPACIOUS

Here you will receive 6 hours of healing, integration and expansion over Friday night and Saturday morning/afternoon

Delicious foods to nourish your body

Spaciousness to feel into the essence of you and integrate the experience

Nervous? Excited? Feel a longing in your system? Reach out and let’s have a conversation to see if this co-creative retreat would be generative for you as we move into spring.

3 weekends available:

June 2-4 OR 9-11

July 7-9 OR 21-23

August 11-13 OR 25-27

Exchange: 

$2555

If you are curious about what a hands-on-healing experience is like with me before you book a weekend retreat, check out my Somatic Integration Sessions. These 90 minute sessions will give you a good taste of what you can expect from with working with me!