the whispers of time away

The call of time away…Have you heard it?

It is time. 

She whispers to me through my animal visitors and rainbows in the clouds. At moments in the mirror after a shower or when I am quietly connecting with my breath at night as I fall asleep.

The moments when I start to feel a bit full, overloaded, crispy, irritated, patientless…the whispers are louder… the signs are clearly there. 

It is time. 

Friday afternoon I headed out for a solo weekend alone. Last year I started a practice of a non-negotiable 4 weekends away by myself, without any work commitments over the course of the calendar year.

This year my intention has been to continue this practice. This is my 2nd weekend leaving my home and my 3rd weekend solo this year (I got to have a weekend to myself in my house recently!).

To be honest, it has been more challenging this year to actually take the space. I can say I want it and talk about needing it, but it is another thing to actually block it off on the calendar and follow through.

It is these moments (when I’m in the most resistance or when I feel like there’s no time and space) that I need to double down on actually pulling the trigger and doing the thing. 

I am holding myself accountable to following through and creating these spaces because:

This is what I need

This is what my body needs

This is what my spirit needs

This is what I desire

This is what I crave

This is what supports me to hold as much as I do

Slowing down, creating the space, and opening up to receive this medicine is how the healing begins. 

I am grateful for listening to the whispers and for the open space this weekend. 

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Are you hearing the call for time away?

I would love to invite you to a supportive 1-1 weekend experience: SPACIOUS.

Because these longer solo spaces have played such an essential role in my healing and ability to thrive in all dimensions of my life, I have designed this weekend to support you in creating this kind of space for yourself. 

This is an intentionally curated 2 night, 3 day restorative retreat in the New England Area for your Body and Being to reconnect with yourself at your core, release what is no longer needed, and amplify your essence. 

Check out all the details with the link below or book a connection call with me and let’s chat about what this experience could look like for you. 

AND… if you are looking for a shorter commitment or want to have an experience working with me, and you live locally or drivable to the pioneer valley, I would love to have you at my Collective Healing Mini-Retreat: Sacred Restoration. 

Join me on August 18th from 4-6:30pm at Embodied Chiropractic for a gentle, yet potent healing experience. 

This retreat includes time MELTing with the MELT Method rollers and balls, hands-on nervous system and fluid system support from me for full body release, recalibration and healing, and a guided visualization for deep rest. 

It is an honor to hold space for you. Thank you for being here.