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Writings

Filtering by Tag: time

what ways are you creating space in your life?

Sara Vatore

Today we leave for our week-long annual family trip to the beach in Maine. This is one of the full weeks during the year when I prioritize completely unplugging. No work. No emails. No clients. Minimal-to-no screens. Just time with my family and the ocean. 

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tags space, healing, integration, expansion, expand your capacity, honor, truth, time, family, health, wellness, wellbeing, nervous system regulation, nervous system healing