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Writings

Filtering by Tag: permission

permission to honor your body

July 20, 2022Sara Vatore

For the first time in years I had a whole day to myself in my house on Saturday. It was not the day I had imagined and fantasized about and yet it was everything I truly needed in that moment.

tags body, bodywisdom, nervous system, coaching, somatic, somatic coach, permission, trust, honor, slowness, listening