One of the most common pieces of feedback I receive from people who choose into working with me is that they feel relief.
Relief from spinning in circles about issues that have plagued them for years
Relief from talking about things to death
Relief that their body gets a space and time to take center stage
Relief that they are able to start to feel their voice
Relief that they can sense their own intuition and knowing
Relief that they just get to show up as they are
Sometimes talking, sorting and sifting, understanding and explaining is necessary in our healing journeys.
AND
At other times, our heads need to take a backseat to our body being able to have space to express.
Without needing to know, figure out or explain the why.
When the body is given space and time and opportunity it is able to do what is required for our most generative and fullest embodiment and expression:
Shake
Pulse
Twitch
Breathe
Sigh
Move
Release emotion
Vocalize
Rest
If you’re sick of talking about all the things and are not seeing anything shift in your patterns and behavior, somatic support may be the next step required on your healing journey.
If you’re local to the pioneer valley, I would love to invite you to a gentle group collective healing experience:
Sacred Restoration: A Collective Healing Mini Retreat
Sunday June 30
4-6:30pm
Embodied Chiropractic
Hadley MA
This is a chance to sync with your body’s organic intelligence and create space for your healing potentials to emerge.
This retreat includes time MELTing with the MELT Method rollers and balls (a modality that hydrates the connective tissue and releases stuck stress from the body), hands-on nervous system and fluid system support from me for full body release, recalibration and healing, and a guided visualization for deep rest.
Space is limited (6 spots available, 3 spots left)
This is the first time I am hosting this group healing retreat in person. Join us for the pilot experience at $155 (originally $195)
