Contact Us
Reach out to Sara using the form on the right.
Talk soon!
123 Street Avenue, City Town, 99999
(123) 555-6789
email@address.com
You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.
Filtering by Tag: space
Each month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? May’s Energy is Magic Works Through You.
Read MoreA Special Announcement : New Location for My In-Person Work
Read MoreWhen we are working to shift patterns and behaviors that have been dominating how we show up, heal big emotions from past upsetting experiences, or thaw parts of ourselves stuck in freeze and shutdown, it is essential to remember that THIS TAKES TIME.
Read MoreEach month for 2024 I pulled an animal energy for us to work with for support. What energy and animal is here to hold and care for us during this challenging time on the planet? March’s Energy is LOVE IS ALL AROUND.
Read MoreLittle infusions of CELEBRATION and JOY can go a LONG way in supporting our body, mind and emotions to feel lighter and more balanced.
Read MoreYour body knows what it needs, it just needs the space to unfurl and express.
Our systems are organically designed to integrate experiences and support our growth and expansion.
Read MoreThe Multidimensional Transmissions Podcast turns one! Celebrate with me!
Read MoreA practice I LOVE to be in at the beginning of the year is to feel into the energies of the upcoming months and do an oracle energy card pull for each one. November’s message and theme for us all is SURRENDER, DISSOLVING, and FORMLESSNESS.
Read MoreA reminder for us all today: Our Beingness matters.
Read MoreSomething shifted in the air this weekend. Can you feel it? September always brings in transition energy for me, starting to signal that in-between space of the next turn of the wheel.
Read MoreIt was really challenging to create space for myself at the beginning. Read more about my journey of moving through guilt and claiming the space I need.
Read MoreWhen there is a lot going on and we are juggling all the pieces creating spaces for our own process, movement and expression is KEY to our health and wellbeing.
Read MoreA practice I LOVE to be in at the beginning of the year is to feel into the energies of the upcoming months and do an oracle energy card pull for each one. June’s message and theme for us all is BALANCE.
Read MoreSometimes creating the intentional space for our process is ENOUGH.
No more efforting, forcing, willing transformation. No more taking another course, watching another video, trying to “do” the next new thing to get your system to shift.
Simply the act of slowing down to take the space needed to allow your body the time to pause, unfurl and express, gets to be the catalyst for the potent alchemization you desire.
Read MoreAs a mother and human with a full life, I have to intentionally prioritize taking space for myself.
I have to schedule it and then guard it.
I have to honor the importance of it.
When I do not, it is so easy for me to fall back into putting everyone else around me first.
Read MoreWhen we are holding it all together, when we are going about our have-tos and shoulds and taking care of our selves, our families and/or our businesses, there can be a build up of armoring that happens. A going through the motions and getting it done.
We wear masks/play roles and sometimes they stay on, solidifying into our identity, affecting our beingness in the world.
When we take moments here and there to reconnect to our selves, it can be challenging to drop/take off/melt the armor in the allotted time alone.
Read MoreA practice I LOVE to be in at the beginning of the year is to feel into the energies of the upcoming months and do an oracle energy card pull for each one. November’s message and theme for us all is SURRENDER AND RELAXATION.
Read MoreI need to be able to show up in my fullest essence and frequency because that will serve the people in my life in the most generative way.
Can this be as simple as creating space for myself?
Why yes, it can!
Read MoreSometimes creating the intentional space for our process is ENOUGH.
Simply the act of slowing down to take the space needed to allow your body the time to pause, unfurl and express, gets to be the catalyst for the potent alchemization you desire.
Read More